#80 - Sex and Love! Bridging the Gender Gap Between Them with Catriona Boffard, Clinical Sex Psychologist

This is the second time I've been lucky enough to have Catriona on the show. Episode #54 - Lets Talk About Sex Baby is one of my most highly downloaded podcasts. If you haven't heard it... go and listen to that too!!! Check out her bio below to see what you are in for. SHE IS AWESOME!


Catriona Boffard is an accredited Clinical Sexologist, Psychotherapist, Sex Researcher & Educator and Author.  She is a globally recognised authority on sex, and has delivered her expert advice on TV, radio, corporate and public platforms. She is an expert in the field of sexual behaviour and well-being, with a particular interest in helping couples reinvent their sexual intimacy and empowering women to embrace their sexuality. She also assists individuals in dealing with general mental health concerns, such depression or anxiety.

We had a fascinating discussion once again about relationships and sexual behaviour! These are the main topics we got stuck into and they are fascinating:

  • Where the development of sexual behaviour for both sexes starts from.

  • Porn. How has the presence of porn affected the culture of sex in the past and how is it affecting sexual behaviour going forward in our society.

  • ‘Commitmaphobia’ is this more present in males more than females?

  • What are the barriers for getting into a relationship?

  • Insecure and secure attachment relationship theories. Fascinating!!!

  • Insecure attachment! Two types - anxious and avoidant.

  • How it is possible to go from insecure to secure in your relationship. I’m a great example of this!

If you want to follow Catriona online please check out the below. She is awesome and I cannot wait for her to start her OWN podcast.