The Inspiration Space

I’m Haydn Elliott, your host of The Inspiration Space. As you get to know the podcasts and listen to more episodes, I hope you feel you will get to know me a lot better and share my enthusiasm for life and the wonderful guests that I have on the show.

The journey of ‘The Inspiration Space’ is an interesting one.  This podcast was created as an outlet for me to learn, become inspired and work my way through my mental health difficulties in my early 20’s, with the dual intention of helping others going through a similar journey.

I have an unwavering passion for how to optimise health, fitness and mindset. From a young age, I was an avid sports player, but it is only in the last 6 years that I have really studied and gained in depth knowledge of health and nutrition, which has enabled me to become someone that really feels and thinks positively. 

I enjoy challenging myself and pushing the boundaries of my comfort zones – nothing feels more rewarding than achieving something that you never thought possible. 

Aside from running this podcast I am the Co-owner/operator of F45 Oxford Circus. F45 is the fastest fitness franchise in the world, executing HIIT in a group based environment is a huge passion of mine and F45 does it better than anyone else in the world. If you don't believe me come and experience it for yourself.

I am the co-founder of an organization named The Trailblazers Club, which has a twofold aim. Firstly it aims to transcend the individuals in it by challenging them both mentally and physically.  It also provides positive social impact for the chosen charity of that year. In 2017 the Trailblazers Club completed the Wadi Rum Ultra - 260km in five days across the Jordan desert.  In the process, we raised over £15,000 for YoungMinds UK.  A new campaign is already being planned and the team is hoping to execute it in 2019.


I truly believe that a positive approach and an understanding of nutrition, fitness and mental well-being is invaluable to a person’s happiness in life, and that the best way to begin this journey of understanding is to be inspired by others who are just as enthusiastic and positive.

So, welcome to The Inspiration Space, which aims to spark this enthusiasm in you and hopefully helps you feel inspired to become the best version of yourself.

This podcast is an insightful, entertaining and accessible space for you to relax with, listen to and absorb some of the amazing accomplishments that my guests have achieved in their lifetime.

Whether the podcasts discuss sporting, business, nutritional or emotional success stories, my guests are from all backgrounds, industries and cultures and I want to share their journeys with you.

I hope you enjoy!